What is a Gut Microbiome Test, and is it worth It? Where to find a Gut Health Test in South Africa?
- Diego Castillo
- 15 minutes ago
- 3 min read
If you're feeling bloated, tired, or just not quite yourself, your gut may be trying to tell you something. Your gut microbiome (the trillions of bacteria that live in your digestive system) play a powerful role in your health. But how do you know what's going on in there.
If you're in South Africa and looking for a gut health test, you're in the right place. Here's everything you need to know about testing your microbiome locally, and why it could be the smartest step for your wellbeing.
Why choose a Gut Health Test in South Africa?
Most gut tests available in South Africa are developed overseas using data from foreign populations. That means they may not reflect our unique diets, microbes, and lifestyles.
At Biomine Health, we’re changing that. We're building the first test designed with South Africans in mind — starting by processing all kits in ISO-certified labs and working towards a local microbiome database to power our future recommendations.
Why Gut Health matters?
Your gut doesn’t just affect digestion. It’s connected to almost everything:
An imbalance in your microbiome (called dysbiosis) can lead to bloating, fatigue, food sensitivities and more. Testing is a powerful first step toward finding balance and feeling your best.
Who should consider a Gut Microbiome Test?
This test is ideal if you:
Struggle with bloating, IBS or irregular digestion
Want to optimise your diet based on your biology
Are dealing with fatigue, acne, brain fog, or mood swings
Believe in prevention and personalised care
What is included in the Biomine Gut Microbiome Test?
When you order the Biomine Gut Health Test, you’ll receive:
A home collection kit (simple, clean, no mess)
Easy-to-follow instructions
A prepaid return envelope
Access to our digital portal with your report
Once your sample is processed, you’ll receive a science-backed report with insights on:
Your gut microbial diversity
Key bacteria linked to digestion, energy, skin & mental health
Personalised food and lifestyle recommendations
Optional follow-up support from our doctors or dietitians
Delivered anywhere in South Africa
Whether you’re in Cape Town, Johannesburg, Durban or Port Elizabeth, your test kit is delivered straight to your door — and the return process is just as easy.
Nationwide delivery
Prepaid return included
Digital report & support
Ready to take control of your health, starting with your gut?
Thousands of South Africans are starting to take gut health seriously. You can too. Our test combines convenience, science, and local insight — all from the comfort of home.
Frequently Asked Questions
What is the best gut health test in South Africa?
Biomine Health offers a locally-processed, science-backed gut health test tailored to South African needs — making it one of the most relevant options available.
Can I test my gut health at home?
Yes. Biomine’s test is designed for easy at-home collection and includes prepaid return delivery and a personalised report.
What does the gut microbiome affect?
Your gut microbiome impacts digestion, immune health, mental wellbeing, energy levels, weight, and more.
About the Author
Diego Castillo, PhD is the Co-founder and CTO of Biomine Health. He holds a doctorate in microbiome science and leads Biomine’s research into how the gut microbiome affects digestion, mental health, weight management and longevity. Diego is passionate about making microbiome testing accessible, accurate, and actionable for everyone — starting right here in South Africa.
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